Free Strength Class @Kingswood Campus

Join us for a fun strength session right here on campus! Whether you're a seasoned pro or a beginner, this class is designed to help you unwind. The class will be led by a certified instructor who will guide you through a range of exercises to enhance your physical and mental well-being. It's a perfect way to de-stress, improve flexibility, strength balance, and connect with fellow students and staff.

Date: Every Thursday
Time: 12pm (Midday)
Location: Kingswood Campus Gym (Building L)

Come dressed in comfortable attire and bring your own water.

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