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Mindful Mondays
WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below)
Western Sydney University Campus, NSW 2116, Australia
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Every Monday | 7.00pm-8.30pm
Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below)
Cost: Free
Start your week off inspired by the wisdom from the Buddha's teachings on cultivating joy and minimising stress in your life. Learn how to meditate, transform your mindset, and letting go of negativity. Every week, we have speakers from different backgrounds, professions, and from all around the world. Join us on this enlightening journey to unlock the doors to a life worth living. More details as to topics and speakers for each week can be found at www.mettacentre.com.